Steadfast Living Therapy in Tennessee and Montana

Why Steadfast Living Therapy?

The name Steadfast Living Therapy was inspired by our clients who show an unwavering commitment to themselves and others. Through ups and downs, successes and setbacks, they continue to show up and put in the work – that’s what makes change possible.

Steadfast Living Therapy strives to be accessible, affirming, and welcoming to people of all abilities, races, genders, sexual orientations, sizes, cultures, and political and spiritual beliefs.

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Work With Sara

Feeling anxious, driven, or stuck in “always on” mode? Sara helps high achievers manage anxiety, overcome distressing experiences, and perform at their best.

Sara especially enjoys working with:
• High achievers navigating pressure, stress, and anxiety.
• Clients interested in participating in EMDR therapy to process distressing experiences that continue to impact them in the present
• Men navigating stress, grief, anxiety, or performance challenges who are looking for a direct and collaborative therapy approach

Meet Sara

Work With Amanda

Feeling burned out, overwhelmed, or like you’ve lost yourself while taking care of everyone else? Amanda specializes in helping people break free from emotional and mental burnout and rebuild energy, clarity, and confidence.

Amanda especially enjoys working with:
• Healthcare professionals navigating compassion fatigue and high-stress environments
• Moms balancing caregiving, identity, and personal well-being
• Clients who want therapy that focuses on making meaningful lifestyle changes, not just processing

Meet Amanda
testimonial

“Sara is a brilliant clinician. She is direct, but thoughtful and helps type A clients establish their priorities and heal from trauma. She is LGBTQ+ affirming.”

– Raven O’Rourke, LCSW

“Sara is one of the best therapists who I have had the pleasure of closely training with and working alongside. She has a kind, empathetic, and approachable manner that makes clients feel at ease. This, coupled with a collaborative style that helps her clients to feel truly “seen” and supported. One of the most incredible things that I have been able to witness is Sara’s formidable skill in executing evidence-based therapies to help individuals successfully meet their goals. Along with her undeniable talent, I can’t recommend Sara more highly for her professionalism and her wealth of knowledge in the therapy field.”

– Rebecca Baumgardner, LCSW, LAC

“Sara is dedicated and passionate about this work. She brings a wonderful blend of inquisitiveness, psychoeducation, and warmth to her sessions. She is wholeheartedly invested in helping her clients experience healing and growth. I highly recommend Sara!”

– Kaelie Sooy, LCSW